Sage Family Therapy

Are you struggling with anxiety, depression, or major life changes? Have you been overwhelmed by your past to the point, where your overall functioning and relationships are majorly impaired? Do you have difficulty going outside your comfort zone and feeling confident in your abilities to do so? If you have come into contact with challenges in life, no matter how small or big, you have made a great decision, for yourself, to seek help. Twyla has over 5 years of experience working with adults and teens on improving their mental wellness utilizing Cognitive-Behavioral and Narrative therapeutic approaches. Life is full of ups and downs, and we can forget our own strengths and capabilities during those difficult times. If you feel ready to take that next step in your mental health journey, please don’t hesitate to reach out! I wish you all the best in your self-discovery voyage!